Sunday, August 15, 2010

Four Bean Salad


Great for a summer party.

  • 1 15-oz can kidney beans, drained
  • 1 15-oz garbanzo beans drained
  • 1 15-oz can black beans, drained
  • 1 15-oz can white beans, drained
  • 1 cup diced celery
  • 1/2cup diced red pepper
  • 2 cloves of garlic grated
  • 3 green onions
  • 1 shallot chopped/ white onion is good also
  • 1 tbsp Italian spices
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup sugar
  • 1/4 cup oil
  • 1/4 cup of red wine vinegar

Combine all the ingredients and stir gently. Refrigerate a few hours before serving, overnight is even better.

1 comment:

Anonymous said...

I always make a bean salad before going on a diet! It cleans you out really well.